- 第1章及书内视频的更新
- 2018-1 22:57
- 2018-2 13:56
- 2019-1 22:18
- 2019-2 25:50
- 2020-1 21:02
- 2020-2 20:15
- 2021-1 25:54
- 2021-2 13:49
- new5-1 03:32
- new5-2 16:33
- new5-3 07:31
- new5-4 15:17
- new5-5 12:46
- new7-1 19:16
- new7-2 20:53
- new8-1 16:43
- new8-2 10:54
- new8-3 14:15
- new8-4 24:01
- new8-5 07:23
- new8-6 11:45
- new9-1 12:56
- new9-2 18:50
- new9-3 09:28
- new9-4 22:13
- new9-5 12:34
- new9-6 17:58
- new9-7 14:33
- ch1-1 21:02
- ch1-2 10:39
- ch1-3 12:53
- ch1-4 13:22
- ch1-5 05:12
- ch1-6 30:36
- ch1-7 11:21
- ch1-8 04:01
- ch1-9 27:32
- ch1-10 04:53
- ch1-11 21:07
- ch1-12 07:03
- ch1-13 08:49
- ch1-14 14:53
- ch1-15 09:35
- ch1-16 04:33
- ch1-17 19:07
- ch1-18 14:19
- sz1 02:03
- 第2章
- ch2-1 14:21
- ch2-2 05:48
- ch2-3 10:34
- ch2-4 21:39
- ch2-5 18:50
- ch2-6 23:12
- ch2-7 08:06
- ch2-8 11:04
- ch2-9 08:32
- ch2-10 19:40
- ch2-11 12:43
- ch2-12 08:20
- ch2-13 05:59
- ch2-14 04:40
- ch2-15 08:22
- ch2-16 05:55
- ch2-17 08:53
- ch2-18 09:52
- ch2-19 23:30
- ch2-20 03:04
- ch2-21 05:02
- ch2-22 13:47
- ch2-23 10:55
- ch2-24 11:50
- ch2-25 15:34
- ch2-26 13:07
- sz2 01:45
- 第3章
- ch3-1 11:26
- ch3-2 14:14
- ch3-3 12:45
- ch3-4 05:35
- ch3-5 08:08
- ch3-6 07:32
- ch3-7 28:23
- ch3-8 19:53
- ch3-9 04:30
- ch3-10 09:41
- ch3-11 07:38
- ch3-12 10:28
- ch3-13 11:14
- ch3-14 07:13
- ch3-15 05:45
- ch3-16 13:41
- ch3-17 04:49
- ch3-18 09:32
- sz3 01:14
- 第4章
- ch4-1 05:23
- ch4-2 13:54
- ch4-3 11:07
- ch4-4 16:43
- ch4-5 18:37
- ch4-6 06:34
- ch4-7 06:09
- ch4-8 05:37
- ch4-9 14:18
- ch4-10 18:20
- sz4 00:28
- 第5章
- ch5-1 03:32
- ch5-2 07:36
- ch5-3 10:57
- ch5-4 04:34
- ch5-5 09:50
- ch5-6 08:13
- ch5-7 16:33
- ch5-8 07:31
- ch5-9 15:17
- ch5-10 12:46
- ch5-11 11:43
- ch5-12 12:59
- ch5-13 21:03
- sz5 01:52
- 第6章
- ch6-1 10:00
- ch6-2 09:47
- ch6-3 18:16
- ch6-4 02:40
- ch6-5 13:08
- ch6-6 11:47
- ch6-7 06:38
- ch6-8 05:31
- ch6-9 05:58
- ch6-10 08:18
- ch6-11 03:43
- ch6-12 20:03
- sz6 00:23
- 第7章
- ch7-1 10:44
- ch7-2 11:27
- ch7-3 16:12
- ch7-4 07:33
- ch7-5 17:14
- ch7-6 07:00
- ch7-7 14:20
- ch7-8 18:15
- ch7-9 12:17
- ch7-10 06:05
- ch7-11 23:34
- ch7-12 09:47
- ch7-13 06:09
- ch7-14 18:55
- ch7-15 14:09
- ch7-16 21:18
- ch7-17 10:06
- ch7-18 21:34
- ch7-19 19:16
- ch7-20 03:42
- ch7-21 07:30
- ch7-22 03:52
- ch7-23 07:05
- ch7-24 06:05
- ch7-25 12:07
- ch7-26 07:57
- ch7-27 02:48
- ch7-28 06:34
- ch7-29 08:10
- ch7-30 08:56
- ch7-31 20:53
- ch7-32 26:13
- ch7-33 24:26
- sz7 00:41
- 第8章
- ch8-1 07:37
- ch8-2 10:58
- ch8-3 12:15
- ch8-4 08:37
- ch8-5 13:45
- ch8-6 23:45
- ch8-7 08:35
- ch8-8 14:07
- ch8-9 02:27
- ch8-10 11:49
- ch8-11 13:09
- ch8-12 06:26
- ch8-13 16:43
- ch8-14 10:54
- ch8-15 16:42
- ch8-16 14:15
- ch8-17 04:48
- ch8-18 24:01
- ch8-19 06:02
- ch8-20 02:14
- ch8-21 16:35
- ch8-22 20:01
- ch8-23 03:05
- ch8-24 34:22
- ch8-25 11:45
- ch8-26 33:17
- ch8-27 09:08
- ch8-28 07:23
- ch8-29 06:59
- ch8-30 15:02
- ch8-31 06:07
- ch8-32 21:21
- ch8-33 22:50
- sz8 01:07
- 第9章
- ch9-1 09:47
- ch9-2 02:20
- ch9-3 09:34
- ch9-4 23:18
- ch9-5 04:24
- ch9-6 16:38
- ch9-7 05:48
- ch9-8 12:56
- ch9-9 18:50
- ch9-10 09:28
- ch9-11 22:13
- ch9-12 03:19
- ch9-13 13:23
- ch9-14 12:34
- ch9-15 07:17
- ch9-16 07:50
- ch9-17 04:30
- ch9-18 07:27
- ch9-19 10:41
- ch9-20 06:19
- ch9-21 11:52
- ch9-22 06:53
- ch9-23 15:20
- ch9-24 07:13
- ch9-25 17:58
- ch9-26 06:53
- ch9-27 14:33
- ch9-28 18:39
- sz9 01:13
- 第10章
- ch10-1 13:38
- ch10-2 15:18
- ch10-3 09:09
- ch10-4 11:56
- ch10-5 09:14
- ch10-6 26:57
- ch10-7 10:44
- ch10-8 28:02
- ch10-9 18:46
- ch10-10 22:06
- ch10-11 21:31
- ch10-12 10:12
- ch10-13 25:28
- sz10 01:21
- 第11章
- ch11-1 16:45
- ch11-2 11:33
- ch11-3 13:10
- ch11-4 23:06
- ch11-5 14:02
- ch11-6 16:41
- sz11 01:36
- app-1 24:44
- app-2 31:20
- app-3 25:27
- app-4 19:59
- app-5 22:57
- app-6 13:56
- app-7 22:18
- app-8 25:50
- app-9 21:02
- app-10 20:15
- app-11 25:54
- app-12 13:49
- sz0 02:56
